Leslie Shipley Yoga
Leslie Shipley's Inside Out Yoga Center 760-607-9800 leslie@insideoutyogacenter.com
How do you do yoga
from the inside out?
It's about awareness. Noticing what you feel in your body. A practice that begins inside and flows out -- that's what you'll learn here.
Leslie Shipley MA, HHP, ERYT is an experienced
yoga teacher. and trainer.
Her students will tell you that she’s down to earth and playful... her classes are fun. Yet, she is wise in the ways and practice of yoga and passionate about connecting with each student.
Whether you are new to yoga, seeking a deeper practice, looking for more fitness, aspiring to be a yoga teacher or you are a health professional who would like to integrate yoga into your practice... Leslie offers the training, depth of knowledge and experience to help you find your yoga.
Your union with yourself
Inside Out Yoga
A blend of Iyengar and Ashtanga styles, this all levels class invites inner exploration as well as a fun and engaging asana practice with contemporary music.
Seasoned yogis and newcomers are all welcome. Different ways of doing each yoga form (pose) will be offered. Of course, you're welcome to come try a class as our guest.
Perfect Barre
Tone and shape your body faster than anything else!!
Challenging? You bet. It's tough, but the pay-off is amazing.
Tone your arms, shrink your waist, lift your seat and taper your thighs. We use weights, dancers' barre work, a bit of yoga and Pilates along with moves you'll find only in Perfect Barre.
Leslie Shipley's
Inside Out Yoga Center
630 West Ward Lane Ste 132
Green Valley, AZ 95614
Studio at Sahaurita Dance Center and Classes offered at other locations in Sahaurita & Green Valley
Tel: 760-607-9800
